Register by 5/12 . Join us on the 2nd and 4th Mondays of the month for a 60 minute guided nature meditation. Sessions are held outside, weather permitting, at Samara Healing Center in Taneytown, MD and via Zoom from 7:00-8:00 pm. Donations appreciated
Register by 5/15 . Join us for an evening of relaxation and mindfulness at our Teen Meditation event. This is a great opportunity for teenagers to unwind and learn how to manage stress and anxiety. The event will take place at 4148 East Diehl Road, Taneytown, MD 21787. We will provide a comfortable and serene […]
Register by 5/20 May brings us the Flower Moon to honor all of the flowers that bloom this month. Connect with the beauty of nature and your own body during a 60 minute yoga practice and 30 minute guided meditation. You can join in person or online. If you join in person, yoga and meditation […]
Register by 5/31 Mindfulness isn’t just good for adults. It’s also good for kids, and it’s good for families to practice mindfulness together. Mindfulness can improve confidence, increase our ability to focus, promote relaxation, and lead to healthier lifestyles. Movement increases body awareness and builds strength and flexibility. This class gets us mindfully moving in […]